AWA offers the Caregiver Project – a writing workshop – to help cope with isolation and stress, and to support your healthful self-care practices.

The Caregiver Project for Family Members is a series of online writing sessions for those who, in taking on the care of a loved one, may have lost much of their former lifestyle and the social activities and supports that were in it, and who, as a consequence, are feeling stressed and isolated.

Joining one of these sessions is a chance to experience writing in a group with peers who deal with similar challenges every day.  It allows you to connect, to express yourself and to affirm, through bearing witness and having your own writing listened to, that you are absolutely not alone.